Anorexia is a serious mental illness characterized by excessive weight loss, despite a healthy diet and regular exercise. It’s estimated that 1 in 10 women […]
Schizophrenia and Hallucinations: A Brief Overview
Hallucinations are experiences that cannot be explained by the physical senses. In schizophrenia, hallucinations can be a sign of the disorder’s severity and can occur […]
Mental Health Misconceptions: What You Don’t Know Can Hurt You
Mental health is a topic many people are hesitant to discuss, not because it’s unpleasant or difficult, but because of the misconceptions surrounding it. These […]
How to Take Better Care of Yourself
It’s easy to care for your family, friends, and co-workers. But when it comes to your own needs, it can be more challenging to prioritize. […]
How to Set Boundaries With Parents & Have Them Respect That
Setting healthy boundaries with anyone is important, but when it comes to parents, that can be very hard to do since the connection you have […]
What Are the Possible Risks of Treatment?
Many people who struggle with addiction or alcoholism are hesitant to get help for fear of being stigmatized or judged. But the reality is that […]
The Importance of Mental Health-Related Treatments
Mental illness affects about one in five Americans regardless of age. Those with mental illness are more likely to experience problems in school, trouble with […]
Bad Things Fast Food Does to Your Body
Fast food restaurants are as popular as ever, as are diet plans and supplements that promise weight loss and better health. But there are some […]
CBD Oil and Anxiety: How It Can Help
CBD oil is a natural remedy that has been used for centuries to treat various medical conditions. It is made from the cannabis plant and […]
Five Ways to Ground Yourself and Get Back to Your Center
When you’re feeling down, grounding yourself by focusing on the present moment is key. Grounding is a technique that’s been around for years to help […]