Depression, while not as well-known a condition as some others, is just as devastating. About 16 million Americans suffer from depression. There is a report […]
How Can You Improve Your Mental Health?
Having good mental health and well-being is vital to our lives, but it is not easy to achieve. Unfortunately, most individuals suffer from various mental […]
How to Budget Properly as a Family
As a family, you need to be able to make financial decisions that will have long-term effects. Budgeting is a great way to help you […]
How Schools Can Adapt Pandemic Protocols to Support Students’ Mental Health
In the past decade, pandemic planning in schools has been a relatively new practice. The pandemic plans that schools have been developing are not necessarily […]
Ways to Become a More Informed Parent
Parenting should be the most natural thing in the world, so why is it so difficult? That can probably be put down to the fact […]
5 Sweet Parent-Child Bonding Activities
When your little ones are growing up, you will share memories of your childhood with them. You will feel the love, and if you love […]
How to Reset Your Sleep Schedule
When sleep is interrupted, it changes the body’s ability to metabolize fat, which can make it more difficult to exercise and eat healthily. In addition […]
How to Get Your Baby a Passport
Getting your baby a passport is no easy task, especially if your baby is a toddler. You know that you need to get a passport […]
Why Anxiety Can Be Hard to Diagnose — And What to Do When It Is
In the area of mental health, anxiety is just as important as depression. According to the Anxiety and Depression Association of America, as many as […]
Do I Have ADHD, or am I Just Lazy?
Attention Deficit Disorder (ADD/ADHD) is a psychological disorder that affects people’s ability to pay attention, focus, and stay organized. ADHD affects approximately 5% of children […]